Lindsey Ahlert, MS RD LD RYT Non-diet, weight inclusive registered dietitian
Learn about my services
Book a free consultation
Get your free mini guide
Social Instagram and Facebook logos
What does adventure look like in YOUR life? No one is harder on us than ourselves. Take a step back and acknowledge your progress! I heard an especially predatory and misleading Noom ad on a podcast this morning. That was my cue to post this powerful quote from Dr Alexis Conason. @theantidietplan